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Prepared low calorie Greek Yogurt Chicken Salad recipe in an off-white pottery serving bowl with a serving spoon in it

Greek Yogurt Chicken Salad Recipe (Low Calorie)

This simple Greek Yogurt Chicken Salad recipe is an easy low calorie meal with tons of flavor. Serve it on your favorite type of bread, as a lettuce wrap, or over salad.
5 from 37 votes
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Course: Main Course
Cuisine: American
Diet: Low Calorie
Keyword: Costco Rotisserie Chicken, Leftover Rotisserie Chicken Recipes, low calorie lunch, recipes with rotisserie chicken, Rotisserie Chicken Recipes, what to make with rotisserie chicken
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 181kcal
Author: Sharon Lachendro

Equipment

Ingredients

  • 2 cups shredded cooked chicken breast, finely shredded 8 oz. cooked
  • ¼ cup celery finely diced
  • ¼ cup dried cranberries finely diced
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 2 tablespoons plain Greek yogurt 0% fat
  • 2 tablespoons Mayonnaise

Instructions

  • Add the shredded chicken, celery, dried cranberries, garlic powder, onion powder, Greek yogurt, and mayonnaise to a medium-sized bowl.
    overhead shot of all ingredients to make a low calorie Greek Yogurt Chicken Salad recipe in an off-white bowl
  • Mix to combine, making sure all the chicken is coated with the mayo/yogurt and the celery and dried cranberries are evenly distributed. The chicken salad should hold together fairly well.
    ingredients for low calorie Greek Yogurt Chicken Salad recipe being mixed together with two spoons in a round off-white pottery bowl
  • Refrigerate for at least 30 minutes before serving to help the flavors meld. Serve as a sandwich, lettuce wrap, or over a salad.
    prepared low calorie Greek Yogurt Chicken Salad recipe in an off-white pottery bowl ready to be served
  • Store leftovers in an airtight container up to 4 days.

Notes

  1. I use Hellman's Mayonnaise in this recipe. See suggestions in the post for mayo substitutions.
  2. See below for more FAQ's about chicken salad.

Nutrition

Serving: 1g | Calories: 181kcal | Carbohydrates: 7g | Protein: 21g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 66mg | Sodium: 291mg | Potassium: 243mg | Fiber: 1g | Sugar: 6g | Vitamin A: 46IU | Vitamin C: 0.2mg | Calcium: 23mg | Iron: 0.4mg