VIRAL TIKTOK
SMASHED
SWEET POTATOES
Learn more
Sweet Potatoes are healthy root vegetables that are full of nutrients and flavor. They're delicious in sweet and savory dishes.
Learn more
To make Smashed Sweet Potatoes in the Air Fryer you'll need:
Sweet Potatoes
Oil
Parsley
Salt
Garlic Powder
Black Pepper
Learn more
Peel and Slice
Peel the sweet potatoes. Then slice them into 1-inch thick rounds.
1
Learn more
Season.
Toss the sliced sweet potatoes with the oil and seasonings.
2
Learn more
Cook
Air fry the sweet potatoes (in batches as necessary) at 400 degrees for 20-25 minutes.
3
Learn more
Smash
Smash the soft sweet potatoes with a heavy bottomed glass.
4
Learn more
Smash
Add the smashed sweet potatoes in an even layer to the air fryer basket and spray with nonstick spray or brush with oil. Sprinkle with additional salt and pepper, if desired.
5
Learn more
Cook again
Air Fry the smashed sweet potatoes in batches at 400 degrees for 7 minutes or until crispy.
6
Learn more
Cook again
Air Fry the smashed sweet potatoes in batches at 400 degrees for 7 minutes or until crispy.
7
Learn more
Eat and enjoy!
Serve hot as is or with your favorite dipping sauces.
8
Learn more
Visit lowcalicious.com for more delicious low calorie recipes and FREE healthy meal plans!
Learn more