Go Back
Print
Recipe Image
Equipment
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Southwest Pasta Salad Recipe
Healthy Southwest Pasta Salad recipe is a vegan and mayo free pasta salad. It makes a great side dish or enjoy it as a light main dish.
Prep Time
20
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
30
minutes
minutes
Serving Size
8
servings
Print
Pin
Equipment
5 qt.Pot
Colander
Large Bowl
Wood Spoon
Cutting Board
Chef's Knife
Citrus Reamer
Ingredients
For the Southwest Dressing
⅓
cup
fresh lime juice
¼
cup
Olive Oil
3
tablespoons
Apple Cider Vinegar
1
teaspoon
Chili Powder
¾
teaspoon
Cumin
½
teaspoon
Kosher Salt
½
teaspoon
Freshly Ground Black Pepper
For the Pasta Salad
16
oz.
Bow Tie Pasta,
or short pasta of choice
1
can
Black Beans,
drained and rinsed
2
cups
Cherry Tomatoes,
halved
½
cup
Red Onion,
diced
1
Red Bell Pepper,
diced
1
Avocado,
diced
½
cup
Green Onions,
sliced
½
cup
Fresh Cilantro,
chopped
Instructions
Cook pasta according to the package directions in a large pot of salted water. Drain pasta and allow to cool.
Meanwhile, add all the dressing ingredients to a large mixing bowl and whisk until combined.
Add the cooled pasta and remaining salad ingredients to the bowl and toss until fully coated with the dressing.
Serve this immediately at room temperature or refrigerate and serve chilled. Serve with extra cilantro or toppings if desired.
Notes
Use gluten free pasta, protein pasta, or your pasta of choice.
I'm not a big onion fan so I only use 1/2 cup. Feel free to add more if you love onions.
See post for additional pasta salad mix-ins.
Calories are approximate and will depend on the number of servings you make and ingredients used. The values listed here are with brown rice pasta.